March kicks off festival season and I think prioritizing your mental health is so so important. I’m covering 10 things that I’ve found has helped me best. Here are is a resource should you need more assistance: https://www.nami.org/Find-Support/NAMI-HelpLine/Top-HelpLine-Resources
The Vibe Check is your weekly dose of motivation, mindful tips, and vibey tunes. Straight from me to your inbox, so you can stay inspired and aligned all week long.
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